What is yoni steaming?

Yoni steaming or vaginal steaming is an ancient holistic practice dating back centuries in places such as India, Greece, eastern Europe, Africa, Korea, the Philippines, Japan and among indigenous people of the Americas like the Mayans. This practice includes sitting over a sauna box in which herbal infused steam is allowed to permeate the vaginal tissue releasing their healing properties. The herbal formulations used during yoni steaming are meant help maintain the health of the vagina, and to aide in the healing of multitude of womb and vaginal ailments. Aside from the healing properties of yoni steaming, it is also practiced as a self care ritual in order to promote a mind-body connection to the womb and to encourage self love and relaxation.